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Apollo Athletics Partner Glute Ham Developer


Apollo Athletics Partner Glute Ham Developer by Ironcompany.com at Thumz Up. MPN: G-HAM. Hurry! Limited time offer. Offer valid only while supplies last. Apollo Athletics Partner Glute Ham Developer - The Partner Glute Ham Developer (GHD) provides focused training on the posterior chain muscle groups,


Product Description

Apollo Athletics Partner Glute Ham Developer - The Partner Glute Ham Developer (GHD) provides focused training on the posterior chain muscle groups, which includes hamstrings, glutes, lower back, and abdominals. Utilizing a training partner or coach to hold down the legs, the user then performs lower back hyperextensions and glute ham raises (GHR). The Partner Glute Ham exerciser trains your hamstrings at both the knee and hip joints. When you run, jump, deadlift, lunge, or squat your hamstrings are at work at both joints. This closed posterior chain exercise mimics sports movement far better than an open chain exercise such as leg curl to improve running speed, acceleration, power, and jumping ability while reducing chance of injury.

Features & Highlights

  • Upholstery Color: Black
  • Fabric handle for easy transport
  • Unit Dimensions: 31.5" L x 22" W x 24.5"H

Additional Information

Manufacturer:Ironcompany.com
Brand:Ironcompany.com
Part Number:G-HAM
Publisher:Ironcompany.com
Studio:Ironcompany.com
MPN:G-HAM
Item Size:0.22 x 0.245 x 0.245 inches

Apollo Athletics Partner Glute Ham Developer by Ironcompany.com

Buy Now:
Apollo Athletics Partner Glute Ham Developer

Brand: Ironcompany.com
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$299.99


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