Product Description & Reviews
With Jim Boeheim, Syracuse University Head Coach; 2010 Naismith College Coach of the Year 2003 NCAA Champions; 4-time Big East Coach of the Year; Naismith Memorial Basketball Hall of Fame (2005); US Men's Olympic Assistant Coach (2008 Gold Medal). In this all-access look at the Syracuse University basketball program you will get an inside look at how Jim Boeheim builds the foundation for his famous 2-3 zone defense and his penetrating half court offense. Coach Boeheim initiates this series of practice sessions with simple explanations of how he organizes each practice. The practices include warm up drills that address agility and offensive and defensive principles, schemes and drills that put Syracuse at the top of polls year in and year out. Take advantage of this unique opportunity to explore Jim Boeheim's philosophy on practices and program building Part 1: Get the drills you need to develop effective rotations at the top of the 2-3 Zone; Learn the 7-on-5 defensive rotation drill, the drill responsible for Syracuse's intense rotations and their ability to cover so many offensive looks; Combine ball handling with agility ladder footwork to develop total body control; The staff starts building the famous 2-3 Zone with two defenders learning to play the top of the zone against a variety of situations. You'll see 2-on-2, 3-on-3 and 4-on-4 drills that teach the man-to-man principles that help make the Syracuse zone defense so dominating. This leads into a controlled 5-on-5 full court scrimmage in which both squads are exposed to a variety of half-court and full-court defenses. Part 2: Expose players to physical contact in rebounding and shooting to produce game-ready skills; Teach fundamental close-outs and defensive rotations in competitive 2-on-2, 3-on-3, and 4-on-4 drills; Get two quick hitters to use against man-to-man defense.
Features & Highlights
- Learn the drills and principles you need to defend using Jim Boeheim's 2-3 Zone Defense
- Improve your team's quickness and agility while warming up
- Learn man-to-man drills and concepts to build your team's overall defensive awareness
- Develop the ability to score on offense versus both man and zone defenses
- 340 Minutes (3 DVDs), 2012
|Package Weight:||1 pounds|
|Package Size:||1 x 1 x 1 inches|
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By Championship Productions
mpn: WPD-4019, ean: 0798576589660,
sku: SEC-869, mpn: 869, ean: 0694151009526,