Product Description & Reviews
In this DVD you'll find two transformational Vinyasa practices designed to speak to the mind, body and soul. These classes can be a wonderful tool in helping you connect with the power of your breath and find your innate-natural rhythms. These practices are more than doing yoga or getting in to a pose, instead we will experience compassionate, fluid and empowering flow of self discovery celebrating the journey not just the destination. You'll be invited to let go of inhibitions throughout the practice so you can move from a place of doing yoga into a place of being.
Features & Highlights
- Contains two full Vinyasa classes or custoize your practice by selecting individual segments of your choice
- Experience physical & energetic alignment
- Build strength & stamina while renewing the mind, body and soul
- Use of different options (Kramas) to tailor your practice for your body's needs and practice level
- Transform your practice from simply doing yoga into a complete state of being
|Manufacturer:||Inner Beauty Yoga|
|Publisher:||Inner Beauty Yoga|
|Studio:||Inner Beauty Yoga|
|Item Weight:||0.027 pounds|
|Package Weight:||0.17 pounds|
|Package Size:||5.5 x 0.25 x 0.25 inches|
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sku: SEC-869, mpn: 869, ean: 0694151009526,