Prism Fitness Group Self-Guided SMART Medicine Ball Set - 4, 6, 8, 10 lbs.

Prism Fitness Group Self-Guided SMART Medicine Ball - Want to know the best medicine ball workouts for abs and core? The Smart Medicine Balls are a functional fitness staple. The weighted center forces the user to use different muscle groups to throw, bounce or twist with the ball. Self-Guided medicine balls are the SMART choice for home and unattended fitness facilities! Don't stare at your training tools, wondering what to do with them. Exercises may be obvious to a personal trainer, but the rest of us need help and reminders, which is why Prism Fitness Group has launched the Smart family of Self-Guided Fitness Products. Multiple exercises on each product guide users through an effective workout program. Go ahead, take it home and get busy! Includes: (1) 4 lb. Smart Med Ball (Bouncing) - Yellow (400-150-001). (1) 6 lb. Smart Med Ball (Bouncing) - Orange (400-150-002). (1) 8 lb. Smart Med Ball (Bouncing) - Green (400-150-003). (1) 10 lb. Smart Med Ball (Bouncing) - Blue (400-150-004).

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