Product Description & Reviews
The Step Get into shape and stay healthy by using The Step Workout System. It is used by over 16,000 health clubs across the country and is recommended by professional fitness instructors and physical therapists. The fitness step platform is an easy and effective workout for both beginners and advanced steppers alike. It is a low-impact, high-intensity way to work your whole body. This aerobic exercise step includes an all-step DVD, featuring the premiere step aerobic instructor Cathe Friedrich. It has a nonslip, black, 14" by 40" stepping surface that can safely support up to 200 pounds. You can increase the intensity of your workout by adjusting the height. The Step Workout System platform can be raised from 4" to either 6" or 8" depending on your skill level. The step has a teal body with purple-colored height adjustments. : Low-impact, high-intensity workout step exercise Recommended by physical therapists and fitness professionals,Nonslip surface supports up to 200 pounds Stepping surface: 14" x 40",Height adjusts from 4" to 6" to 8" Includes DVD entitled "Basic Step and Cardio + Weights," featuring the premiere step aerobic instructor Cathe Friedrich Aerobic exercise step used by over 16,000 health clubs
Features & Highlights
- Ideal for beginning and advanced steppers
- Black and teal with purple-colored height adjusters
- Nonslip surface supports up to 200 pounds
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